Showing posts with label Inspiring. Show all posts
Showing posts with label Inspiring. Show all posts

Wednesday, April 25, 2018

Birthday Post #23 ~ Don't Take Yourself So Seriously

Hiya dudes! Another lesson for you today.


Don't take yourself so seriously.


This has taken me years to learn, honestly. It's difficult.


If you're like me, you want to be respected. You want to be "perfect" for lack of a better word.


For fear of being judged, I spent years and a ton of energy taking myself way too seriously. It was exhausting, and never really worked. 


Eventually, I learned to just let it go, and do my thing.


I still struggle with it some days, but it's a healing process, of sorts. I've found it's just a group of negative  habits I have to unlearn, while I teach myself new ones. It takes time.


Totally worth it though - life is so much more enjoyable when I don't take myself so seriously, so that's my advice for you today.


Lesson # : Don't Take Yourself So Seriously




Wednesday, March 21, 2018

#EndometriosisAwareness

Hiya peeps. Since I'm revamping this blog, I've decided to add some deeper content to it. I've spent so long hiding myself for fear of being judged, ridiculed, laughed at, or worst of all, not believed. Especially when it comes to my health and my personal life. What I've found though, is I'm still judged, even being super guarded. Hiding doesn't fix anything, because people are people, and those who will judge, will find anything to pick at, so what's the point? It gets really lonely in the end.

In a desire to deal with my loneliness and feeling disconnected from the world, I joined several groups on Facebook, associated with personal things I was dealing with. I made sure they were closed groups, so my friends and family couldn't see that I was a part of them. I even did a Google search to make sure groups set as "closed" were indeed hidden from information my connections could view. Did I mention I'm pretty closed off?

Joining the various groups was my first step in feeling like a person again. Actively joining a community, albeit online, and committing to at least attempting to be active and engage socially with others. That, for me, is intensely difficult.
What I found though, was a sense of community I haven't felt in a long time. I've made friends, "met" other women who understand me, and don't judge me. It's a safe zone, for sure, but it became addicting, and fun, to be social and feel that fear dissolving every time I had a positive encounter. There were a few negative ones, but I didn't let them stop me, and for me, that is major growth. A year ago, a negative reaction to an encounter, even online, would put me off for a week, and make me avoid any human contact outside my home for quite a while. Social phobias suck.

Those phobias, however, are a different story. Today, in this post, I'm going to open up about something I think may end up benefiting others, hopefully. Endometriosis.

I sincerely hope you've heard or read that word at some point in the last few weeks. March is Endometriosis Awareness Month, and it's been insanely successful this year, from what I can tell.


In case you've been sheltered somehow from the awareness raising campaigns, or simply haven't looked more into what that big mind-numbing word means, let me run through it really quickly, with a cliff-notes explanation. Sciency types, don't jump on me if it's not technical or perfect - I'm writing it as if I'm explaining it to my little brother, who has no clue about any of this stuff, and has a difficult time paying attention. If he can get it, hopefully anyone can. ;)

Anatomy warning - put your science/mature brain on here, so you can understand, because more than likely, you know a woman with this condition, and she would want you to understand what she's going through. Trust me.
The cycle of a woman's period is all about the uterus shedding it's interior lining every month (or around 28 days for a healthy cycle), if there isn't a pregnancy. Gross, but that's what happens, what can you do. The bleeding week-ish portion is the actual get-rid-of-it lining, and a fresh lining takes it's place, freshly prepped for the possibility of a pregnancy.

What does that have to do with endometriosis (endo, for short)? The tissue that lines the inside of the uterus, and bleeds every month, is specific tissue. It cycles through layers based on hormonal cues, basically estrogen. For a woman with endo, that tissue grows outside the uterus, and works exactly the same. Namely, it bleeds every cycle, typically into the pelvic area. Outside the organ it was meant to be contained inside.

Obviously, that results in basically internal bleeding every period, with no where for the blood to escape. The trapped blood then causes damage as it sits and festers, causing pain that you would imagine would go with internal bleeding, and over time, causes scaring. That scar tissue can attach to any muscle, organ, ligament, or nerve around, and can cause massive damage.

It's also a progressive condition, meaning it gets worse with time. The only way to get rid of it, is to cut the bleeding lesions out, cutting deep enough to get the roots, and even then, it can and most often times does grow back. Even removing the ovaries/uterus doesn't stop it, because it grows it's own estrogen! Basically, it's a bad ass pissed off kind of cell structure that we can't actually stop, and at best, only hack up the woman suffering from it, and hope it's a while before the lesions grow back. It's a war, and currently, one we are losing.


When a woman says she has endometriosis, she isn't just complaining about bad periods. Healthy periods are uncomfortable, yes, but they shouldn't put you in the hospital. Many women with endometriosis end up in the hospital from their pain, on a regular basis. It causes uncontrollable vomiting, searing pain, full-body muscle aches and shaking - basically, what you would expect to accompany internal bleeding. It hurts, it's not healthy, and it's damaging.


There are 4 stages of this condition, 1-4. Stage 1, as you may have guessed, is the "best" case scenario. Generally, women with stage 1 can cope okay, still get pregnant fairly easily, and can stay out of the hospital. Stage 2 is a bit worse, but from what I've seen, fairly manageable for the most part. Stage 3 gets quite a bit worse, and it's pretty bad, with infertility issues, hospital visits, and massive pain. Stage 4 is living hell, for most, with terrible infertility, massive pain that even morphine can't stop, and by this point, typically travels to other organs, putting them in risk of being damaged and needing to be removed. Try having a bleeding lesion on your bladder - it's like the never ending uti from hell that will never, ever heal, without massive surgery, and will most likely come back.


Women can get these lesions any where in the body, on any organ, including the brain, eyeballs, lymph-nodes, etc. It attacks the body from the inside out, and once it spreads that far, the best any doctor can do is attempt to clean up the damage without making it worse. It is living hell.


If a woman tells you her period is so bad she blacks out, can't walk, can't move, don't dismiss it. She's not okay, and there is something wrong. A healthy period is uncomfortable, and cramping can hurt, but if one pain pill doesn't fix it, then something is not right. Catching it early can save a woman from a lifetime of damaged organs, pain, and internal havoc physically, mentally, and emotionally. Since it's dismissed so often, a lot of women end up committing suicide because of it - being in that level of pain for so long does bad things to the mind, and being dismissed or told she's "weak" may just kill her spirit, and eventually, the woman herself.

Personally, I have stage 4 endometriosis. I also have pcos, so I don't just get monthly periods, I typically get them bi-weekly, if not back to back. The mix would mean that sometimes, I would go months without relief, pain bad enough to make me pass out, lose sleep for days, and cry until I physically couldn't cry any longer. I was dismissed, told I was weak or seeking attention, and wanted to die. I tried to commit suicide twice because of the pain.


Endometriosis isn't a joke. It's not an excuse. It's not convenient. A woman with internally bleeding lesions isn't a person trying to get attention. Passing out from pain isn't a joke. If you saw someone in so much pain they passed out - broke a bone, for example - would you dismiss them and tell them to toughen up? No, unless you're a psychopath. Endometriosis is no different. I have yet to meet a woman with it who is glad to have it, or would wish it on their worst enemy. It can be crippling, and often times, is.


I want to repeat my main point - you probably know a woman with endo. Why? Because 1 in 10 women have endometriosis!! Think of 10 women you know - your mom, sister, cousin, aunt, grandmother, girl friend, friend, nerdy chick you cheated off in math, or the barista at the local coffee shop. Chances are, one of them is living with endo, and you probably didn't even know it. She could be bleeding internally right this second, slapping a smile on her face so you don't have to know about it.


Last points - endo isn't contagious, you can't contract it (not a disease), it's been found in miscarried fetuses (aka, a baby is literally born with it), there is no cure, a hysterectomy and birth control won't stop it, there is no stopping it, children can have it even before they start their period at all, it can effect men in rare cases, and it's not a joke.


If this post does anything, I hope it helps you become more aware. If this was taken more seriously, and the women suffering had support, maybe we could find a cure. More and more studies are being done because more and more women are saying "enough is enough" and demanding help. We aren't demanding attention for ourselves, simply this awful condition that shouldn't even exist.

The women in your life suffering with endo deserve to live without crippling pain. Women of the future deserve to live without crippling pain. With any luck, years from now, "endometriosis" will be an obscure term in a medical collection of conditions that have been cured and erased from our species.


I'm not looking for sympathy, attention, or a pat on the back. I'm sharing my story because I've decided to stand up, and say please, don't dismiss this. I don't want anyone to have to suffer with internal bleeding, chronic pain, infertility, and constant ER visits, all while having others roll their eyes and be disrespectful. It's not fair. It's not right. Human suffering isn't something to roll your eyes at, regardless of who is suffering, or whether it has to do with a period or not. Let's do something to change this. If nothing else, listen to the women in your life who say they have it, and are suffering. Just give them a hug, is that so hard? I'm sure you'd want one, if you started bleeding internally, that's for sure.
Thanks for reading - hopefully the ripples are good ones.

Monday, October 19, 2015

Why = Death of Creativity

Why?  Such a simple question.  Three little words, seemingly harmless.

In reality, that little word has the potential to unravel a person completely.  Why?

A killer, masquerading as innocent curiosity.

People are naturally creative.  We are also naturally curious.  The irony is, curiosity can kill creativity.

When you ask "Why?" the search for the answer switches you into a new mindset.  Out of creativity and imagination, you switch to logic.  Even when you're being creative, and asking "Why" with imagination, you're automatically introducing logic into the idea/situation/area.

Answering "Why" means you need to know the path.  You're searching for the way something happened, the way it works.  It adds in "How" almost automatically.  The two work simultaneously most of the time, overpowering anything floating in the creative realms.  They pull an idea from the clouds, anchoring it firmly to reality, caging the once free bird.

In our life, when something happens, we almost always react with "why" or "how" adding in the other easily.  We are taught to look at the "who" "what" "when" "where" and "why" in school, and most still apply it to life.

The problem with this is, logic kills.  When things make sense all the time, there is no room for spontaneity or creativity.  Life is creativity.  It is organized chaos.  When you have too much logic, life becomes simply order.  Dull.  Lifeless.  Stressful.  Dying.  Suffocating.

When you apply that to God, you see the clear reason many people fall, fail, and walk away.  They ask "why" far too often.  We search for knowledge now, no matter what.  We look for answers, for the reasons, for the logic.  We kill ourselves searching for "truth" when the only truth that means anything, is the fact the "why" rarely ever matters.  What is, is.  God.  He is, always has been, and always will be.  He knows the why, so why isn't that good enough?

Why can't I simply enjoy something He's given me?  Why must I search for answers constantly?  Why must I pick it apart, suffocating it with the obsessive need for knowledge and desire for the answer to "why" in my own head.

Cuz that's really it - my head needs to know why, even when my heart already knows it is.  It just is.  That's it.

I appease my own head, by suffocating my heart; drowning it in logic and a growling need for knowledge and answers.

When I stop asking "why" my spirit soars.  My mind is able to be creative once again, released from the cage of logic.  I can fly.

Why has it's place.  On the shelf, where it needs to stay.  Only used when absolutely necessary.  A dangerous tool, best left alone.  A necessary evil.

God is creative.  His logic is the only one that matters, and I don't need to understand it, simply trust it.  I follow Him as a child follows his father.  He is my father, and I shouldn't question Him so much, simply trust Him.

I knew this once.  I simply did what my heart told me, without constantly asking why.  If someone else asked me why, I'd simply shrug, and say "because I felt like I should" or something equally simple.  Life was simple.  Happy.  An endless expanse of creativity and joy.  I simply lived my life, grateful to have it, enjoying every second I spent marveling at God and His creation.  Because really, He is a creator.  Creative.

Seeking "knowledge" is folly, because I'll never truly understand God.  He is unfathomable.  His knowledge is what actually matters, and my "logic" and "understanding" is as silly as holding a candle to the sun.  It may make me feel a little better in the moment, but it's fleeting, small, and in the grand scheme of things, meaningless.  He is constant, unmovable, and magnificent.  Why bother working His creation out in my head?  He created us to enjoy life, not pick it apart and kill it with "why" and logic.

I don't need to know the why.  Just what is.  Him.  That's all that matters.

I'm putting a smile on my face, my questions in the trash, shelving the "why" and following my malnourished heart.  It's time I take my life back from the greedy seed of Why.

Ready to move on, enjoy Him, and simply live.

Monday, June 29, 2015

The Song Ed Sheeran Wrote For Hilary Duff

Hey everyone, Rose here.  What better way to start out the week, than with a music video??

So, if you haven't noticed - I like Buzzfeed.  A lot.  One of the things I like the most, are the videos. 

Well, I stumbled across this one in an amazing article the other day, and I just had to share it.  

Hilary Duff at the 2007 MuchMusic Video Awards...
Hilary Duff at the 2007 MuchMusic Video Awards red carpet. (Wikipedia)
Growing up, Hilary Duff was one of my inspirations.  She was for tons of girls my age, and with good reason!  She was sassy, confident, kind, generous, and a true good girl.  She was clumsy, but laughed about it.  She was dorky, but owned it.  She gave girls like me the licence to be themselves - flaws and all.  

To this day, I can't think of a better role model for young girls and young women than her.  If I ever had a daughter, I would encourage her to look up to the icon.
Hilary, in all her awesomeness, took several years off from showbiz, to make and spend time with her family.  She got married, had a little boy, and sadly ended up separating from her husband (which breaks my heart).  
She's put out a new album since then, but this single came out as well, and it's amazing.

English: Image of English singer Ed Sheeran
Ed Sheeran (Wikipedia)
I had no idea she hung out with Ed Sheeran - seriously, who doesn't he hang out with??  He's friends with like, everyone, and I'm not really surprised, cuz he seems awesome too.
Anyway, apparently he wrote this song for her, and she then made a video of herself singing it on her front porch - how amazing is that?!? :D

To honor one of my long-held role-models, I'm sharing her video today.  So much love goes out to her, and while my heart breaks for her, I can't help but love her even more. 



So, what do you think of this video?  Does it sound like something Ed Sheeran wrote?  Do you like Hilary too?  Don't worry, I won't get offended if you didn't like it, or don't like her - not everyone does.  I'm curious to hear what you think though, so let me know in the comments below!
Thanks for visiting, and please, share this post if you enjoyed it!

Monday, June 8, 2015

I Am Also Not "That" Girl

Perfection.  Flaws.  Thin.  Fat.  Beautiful.  Ugly.  

These are all terms that tend to circle around in my head when I see magazines, or watch movies, or read articles in mainstream-media.

When I go to the mirror after having these words circling my head, I only see bad.  My "flaws" stand out and scream at me.  Voices whisper how I must be disappointing to my husband, because I'm obviously not good enough.  How I must secretly be the "ugly" friend of my various circles, and I don't know it.

The past few years, God has been working with me on a daily basis, to change the way I think.  To re-wire my brain, and re-focus my spirit.

This video really hit home with me - I Am Not "That" Girl.  It's not exactly how I feel, point for point, but it's close enough to stir emotions.

I know I'm not the only one who feels this way - obviously, people are talking about it more and more.  So, for any other person out there who feels like they're not the idealistic "perfect" person/image/model, I hear ya.  This may help.

Tuesday, June 2, 2015

It's Ken's Birthday!! :D

Ken.
K. E. N. 
Kind.  Eccentric.  Noble.

So many words fit to describe Ken, but those three seem to jump out at me today.

For those who don't know it, Ken is my hubby, best friend, and one of the most epically amazing people I've ever known.  He is a blessing to me and the world, and I just love him to pieces!!

Today is his birthday, and I'm so glad - I love celebrating Ken!! :D

Across my blogs and our Lifestyle blogs, I'm going to have a myriad of posts all dedicated to, focused on, or gushing about the awesomeness that is Ken.  I can't get enough of him, and I want the whole world to know it, and to know how amazing he is!

If nothing else, I'll get to gush about him.

I hope you have an amazing birthday hun, and enjoy all the surprises Ethan and I have for you over the next few weeks :)

Lots of love,

~Rose

Thursday, April 30, 2015

What It Means to be Pretty, Part 1

Hiya!  Hope you're all doing well :)

Browsing around the web recently, I came across this video, and felt very inspired to share it.  I struggle with this still, as I'm sure many people do.

I love the questions that are asked and answered in this video, and it's just...awesome.  OK, I want to talk more about it in a sec, but let's watch it so you'll know what I'm talking about...


What It Means To Be Pretty
Posted by BuzzFeed Video on Friday, April 10, 2015


Just a quick note, I LOVE BuzzFeed, so I'll probably share a bunch of their posts in the future :P

OK, so for me, my favorite part of this video is the question about the difference between "pretty" and "beauty" and what that is.  I've honestly never really thought about that before.  I've always considered them synonyms for the same thing - attractive.  Hearing these women describe the difference though, was very encouraging.  I love when one woman said something to the effect of: Beauty isn't something that can be taken away from you, it just is.  I kind of love that idea.

Like, if I am a beautiful person, that just is.  It doesn't matter if I'm having a good hair day, or if I haven't gotten enough sleep to keep the bags under my eyes at bay.  It's not dependent on my outfit all matching perfectly, or my makeup looking like something off a YouTube tutorial.  It just...is.

That's kind of a relief.  Almost takes the pressure off, you know?  Not that I want to just give up trying now, no.  If anything, it makes me want to try harder.  Like, I know the foundation (me, not makeup) is already set and good to go - I just have to be confident and happy, and the rest will be ok.  Kinda rocks :)

What part did you like, or dislike?  What do you think it means to be pretty?

Monday, November 24, 2014

Magical Memes!!









Inspirational Meme Day

Sometimes we all need a good dose of inspiration, love, and encouragement.  These are some quotes, thoughts and memes that have inspired me lately, and I just had to share them!  Hope you enjoy! :D